Health and Fitness


Life Inspirations With Shannon Nadj

Shannon Nadj, celebrity trainer and founder of Hot Pilates, LA's first heated Pilates studio, is known for her fit, healthy lifestyle as well as her ability to inspire others to live that life for themselves. Because, let's be honest, we all want that hot, pilates body! 

But, a truly confident, beautiful, healthy life consists in much more than an exercise regime. It is a combination of mind, body, and soul working together to bring the most beautiful "you" to the surface! In the words of Blake Lively, "the most beautiful thing you can wear is confidence."